Monday, March 14, 2022

RECOVERY

I am amazed myself to realize that I have been doing my diabetes recovery program for 7 days. I am not allowed to consume any product from plants, be it veggies or fruit. So the only consumable food for me is protein. However, this process is also combined with the ability to do intermittent fasting. Prior to fasting I consume 6 eggs and fish. On the second day I ate fish,yes only fish. Then I have to fast and for my case I have to do 24 hours fasting.  Then I started consuming eggs and fast for 24 hours. I break my fast at 12.00 and eat eggs.... There are times when I add Kefir Milk and advocado... but that happened only once. Today... I dont even feel hungry...despite the facts that I eat only two eggs and a glass of kefir milk. When I say it's all about me, yes....it's my suffering from consuming medications for years, it's my suffering from fasting and consuming  eggs that lately has almost made me throw up. In the end it is also me who benefit from it. I will continue this journey for another 3 weeks.